THE SAFE BACK WORKOUT

Price :
$59.95
  • Model: AN-0683302825
  • Shipping Weight: 3lbs
  • Units in Stock : 100

Description

This video series teaches you exercises and stretches to help ease back pain and keep your back strong and healthy as well as protect it from injury. Tape 1: Low Back Remobilization and Reactivation; Tape 2: Flexibility, Breathing and Relaxation Routine; Tape 3: Low Back and Abdominals; Tape 4: Glutes and Thighs. VHS, each tape includes a guidebook. Sorry video returns cannot be accepted once the package has been opened.